Best food cream cheese with garlic toast learning

1-toast French toast

2-tablespoons of butter whipped cream

3 teaspoons of garlic powder

4-2 teaspoons of red pepper

5-2 tablespoons of cheese Albarramizan

6 tablespoons chopped parsley

7 large ounces of cream cheese

National heats the oven 375 ° F

After that nationalist cut French bread in half lengthwise and then into four parts

 If the cream cheese are you now national blocks Ptkotaiaha to Mekbat my status on the bread cubes

National distribution of about 4 tablespoons of parsley and b Keep 2 tablespoons of parsley for garnish

Sprinkle the cheese over the Albarramizan parsley and cheese

 Oukoma an individual and butter over the bread and then put national garlic powder over the mixture with an individual with a knife

Next, add the red pepper and garlic to the butter

 And now evaluating put the bread in the pan and Bake in the oven for 10 minutes.

And now toast dish is ready to be submitted to the peremptory and become a medium-sized portions and eat warm

 The most important benefits of cream cheese

Ali cream cheese contain nutrients that are pushing you to be addressed in order to start your day in the morning, you can add to bread and cakes when ingested for breakfast. This is a good source of fat and cholesterol, they also contain a sufficient amount of carbohydrates, proteins and vitamins and minerals. Necessary for the health of the body.

Which contains 1 ounce of cream cheese 100 calories and provide the body with 5% of the recommended 

amount of calories per day.

the benefits of Garlic 

Garlic is used in the removal of acne: Garlic works as a natural remedy to eliminate acne and because the antioxidants that are found in garlic works to kill bacteria and when mixed with garlic cloves works remove acne and pimples.

Garlic helps to prevent the removal of the common cold: where the garlic is rich in antioxidants, which works to strengthen the immune system so if you suffer from colds tried to drink tea with garlic is very healthy or eating chopped garlic with hot water for several minutes and dealt with, and you can add a little honey and ginger to enhance the flavor.

Weight control: Garlic helps in weight loss and studies have shown that eating garlic helps in weight loss and reduced fat so try garlic experience with daily meals and enjoy healthy meals and delicious.

Garlic helps in the prevention of many types of cancer, where he works in reducing the risk of breast cancer, prostate cancer, colon cancer, stomach cancer, because it contains good amounts of vitamin B.

Garlic helps to regulate sugar in the bloodstream, where it enhances the insulin level in the blood and thus good control of blood sugar.

Garlic contain high levels of iodine which makes it very effective in the treatment of increased thyroid activity, and found that garlic handles these cases

Garlic helps to strengthen the immune system and fight the disease cough, chest infections, sore throat

Garlic is known as a good source of vitamin B-6 and is the basic element of a healthy immune system and helps cells to grow well and also works to improve the mood swings and increase the feeling of happiness